Family Physio Sport Conditioning Centre is geared to utilize only one machine, the human body. The Centre challenges the athlete with fully equipped power racks with tools including dumbbells, balance boards, BOSUs, stability balls, toners, SAQ equipment and PowerSkaters, including to be the home of Ottawa’s only Endless Ice Skating Treadmill. In addition to our fleet of Spin bikes, the SCC...
Endless Ice Skating Treadmill
The Endless Ice Skating Treadmill is used by hockey players from the minor to pro ranks to strengthen their skating mechanics, anaerobic power and core strength; it also incorporates LED sensor stickhandling. Train with Canada’s foremost experienced team of skating treadmill experts.
Shawn Lalonde, Rockford IceHogs (AHL), Chicago Blackhawks (NHL)
Sessions are focused on improving a skater’s stride, body mechanics, speed, power and efficiency.
Sessions also include training for core stability, whole body strength and hockey specific skills.